Silver Sneakers Program For Seniors

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What Medicare Supplement Companies Offer The Active And Fit Direct Program

20 Minute Dance Workout for Seniors | SilverSneakers

The American Specialty Health Incorporateds new fitness program has millions of members. The Active and Fit Direct Program has been the market a couple of years, and its become the countrys most notable commercial fitness program.

Further, many companies offer programs like Active & Fit. Aetna members may have access to these programs, although supplement insurance may vary.

Learn if your Supplement company offers the Active & Fit Direct Program by contacting your agent.

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Silver Sneakers Fitness Program

1 week agoLoggerhead Fitness voted Palm Beach Countys #1 health and fitness club two years in a row is a leader in Senior Fitness offering the award-winning SilverSneakers Fitness Program & Personal Training for Seniors in the Juno Beach, Jupiter, and North Palm Beach Gardens communities. Call us at 561.625.3011 to speak with someone about starting

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What Fitness Plans Do Silversneakers Programs Offer

The SilverSneakers program has agreements with thousands of gyms and trained fitness and exercise instructors at more than 17,000 locations. The trained instructors provide fitness programs designed specifically for seniors.

The program also has an on-demand video library for people who prefer exercising at home and a program that holds fitness classes outside of gyms in parks, community centers and churches.

SilverSneakers Fitness Classes

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Find Silver Sneakers List Of Gyms Near Me

It is easy to get involved in a program in your area. The program has locations available at over 14,000 fitness centers throughout the country, making it possible to choose from several gym locations.

Locate a fitness center near you by visiting the main website and entering your zip code in the Find Silver Sneakers Location app on the homepage.

With so many locations across the country, its easy to find Silver Sneakers gyms near me. There is a gym for everyone with everything from small, privately owned local gyms to some of the major national brand name gyms.

A list of some of the bigger fitness centers includes:

YMCA Silver Sneakers
Snap Fitness

Impact Of A Senior Fitness Program On Measures Of Physical

Renew Active vs Silver Sneakers

Posted: Dec 01, 2013 · Overall, participation in the SilverSneakers program was associated with more favorable overall physical and social/emotional health status and fewer activity impairments, suggesting that the provision of senior-oriented group fitness programs may be a valuable approach to improve quality of life and reduce the burden associated with declining

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Which Insurance Companies Offer Silversneakers

Some of the health insurance companies that offer Medicare Advantage plans offer at least one plan that includes SilverSneakers membership.

Some Medicare Advantage plan carriers that you may consider include:

For California residents, CA-Do Not Sell My Personal Info, . is a website owned and operated by TZ Insurance Solutions LLC. TZ Insurance Solutions LLC and TruBridge, Inc. represent Medicare Advantage Organizations and Prescription Drug Plans having Medicare contracts enrollment in any plan depends upon contract renewal.

The purpose of this communication is the solicitation of insurance. Callers will be directed to a licensed insurance agent with TZ Insurance Solutions LLC, TruBridge, Inc. and/or a third-party partner who can provide more information about Medicare Advantage Plans offered by one or several Medicare-contracted carrier. TZ Insurance Solutions LLC, TruBridge, Inc., and the licensed sales agents that may call you are not connected with or endorsed by the U.S. Government or the federal Medicare program.

Plan availability varies by region and state. For a complete list of available plans, please contact 1-800-MEDICARE , 24 hours a day/7 days a week or consult

Medicare has neither reviewed nor endorsed this information.

Find Silver Sneakers Gym Locations Near Me

Posted: Jul 22, 2021 · The program enables senior citizens to enjoy benefits such as weights, bicycles, and swimming, at a level that they are capable of enjoying. The senior wellness program isnt just about fitness, it offers a chance to meet people and the chance to create friendships. Find Silver Sneakers List of Gyms Near Me

Swimming View More

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Which Gyms Are Included

There are over 14,000 gyms that accept the SilverSneakers program., such as Snap Fitness, 24-hour fitness, AnytimeFitness, Planet Fitness, and the YMCA.

The official website for Silver Sneakers can help you find a gym near you. Though many gyms participate in the Silver Sneakers program, you can find some parts of the country where it is less active. Make sure to compare your options before you sign up.

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Silversneakers Silver& fit And Optum Fitness

10 Minute Strength Workout for Seniors | SilverSneakers

Both Cleveland Clinic Martin Health & Fitness Centers are pleased to offer FREE memberships to older, active adults who are eligible for the SilverSneakers® or Silver& Fit® fitness programs. These programs are an insurance benefit designed exclusively for Medicare-eligible adults.

To get started, fill out the membership enrollment packet and bring your SilverSneakers® or Silver& Fit® card into one of our fitness centers.

Our SilverSneakers® and Silver& Fit® classes are designed to increase your physical activity by strengthening muscles and improving range of motion and balance. The results help to reduce health care costs driven by the physical and mental effects of aging and help you feel more energetic. Just ask one of the 2,000 members that attend one of the 77 classes taught by our certified instructors at Martin Health & Fitness Centers each month.

Cleveland Clinic Martin Health & Fitness Centers offer the following SilverSneakers® and Silver& Fit® classes:

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What Are Silversneakers Benefits

  • Exercise classes specially designed for all fitness levels online and in-person
  • Community classes in your area
  • 22,000+ nationwide community and fitness locations
  • Online resources with fitness and nutrition tips
  • Increased stamina, strength, flexibility, and balance for participating seniors
  • Exercise has been shown to provide mental health benefits for seniors as well!

A 2019 study showed that SilverSneakers participants that visited the gym more often correlated with higher self-reported mental health and physical health scores. Staying physically active has many positive health benefits and SilverSneakers makes fitness more accessible and fun for seniors!

Heres Everything You Need To Know About This Health And Fitness Program Designed For Older Adults

Wouldnt it be great if you could take fitness classes designed specifically for seniors and led by supportive instructors?

What if you could take those classes online from the comfort of your home? And get a no-cost gym membership for older adults?

If that sounds like the perfect program to help you get and stay fit in your golden years, we have awesome news for you.

If SilverSneakers is included in your Medicare Plan, you can have all of that at no additional cost to you.

To help you learn more and take advantage of SilverSneakers, we put together this handy guide to answer your questions.

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Silversneakers: Whats Covered Under Medicare Advantage

5 days agoSilverSneakers is a fitnessprogram included in many Medicare plans. It is specifically designed to improve and maintain health and fitnessfor people ages 65 and older. The trained instructors provide fitnessprograms designed specifically forseniors. The program also has an on-demand video library for people who prefer exercising at home

Common Medicare Advantage Plans That Include Silver Sneakers Eligibility

Senior Exercise Programs &  Classes

Many of the top Medicare Advantage plans participate in the Silver Sneakers programs.

Below is a list of the most common, youll just need to confirm that each of the regional plans within these carriers also offers Silver Sneakers.

  • Silver Sneakers AARP Plans

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Classes Outside The Gym

SilverSneakers provides unlimited gym access and fitness classes, plus social connections all at no additional charge to seniors who are eligible for SilverSneakers through their health or Medicare plan. Every instructor-led SilverSneakers class allows for some individual guidance in modifying the exercises to your specific needs and fitness level.

For older adults who prefer a different exercise environment than a gym or fitness center, the SilverSneakers membership includes a FLEX network of fitness classes offered at recreation centers, senior communities, churches and other local sites. Certified instructors for these smaller FLEX classes offer a wide variety of workouts including tai chi, zumba, strength and balance, water aerobics and more.

Fitness And Wellness Programs For Older Adults/silver Sneakers

2 days agoThe mission of the Older Adults/Silver Sneakers Program is to enhance the quality of life of the participants by providing guided programs embracing healthy lifestyle choices. For More Information. If you would like more information or a tour of the Wellness Center, please contact Woody Price at 803-641-2853. Become a Member. Silver Sneakers

Fitness293View detail Preview site

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See If Your Medicare Advantage Plan Includes Silversneakers Membership

Some offer SilverSneakers as a supplemental benefit at no extra cost, while others may charge a small monthly fee. This benefit is not currently available through Original Medicare .

Be sure to speak with your insurance company and see if their Medicare Advantage plans include SilverSneakers coverage.

Explore Medicare

Silver Sneakers Is Free For Many Seniors Do You Qualify

Fat Burning Cardio Circuit for Seniors | SilverSneakers

1 week agoThe SilverSneakers fitnessprogram is owned by the healthcare company Healthways. The program provides free gym memberships as part of insurance benefits. It is included in more than 65 Medicare health plans. The goal is to help seniors reach their optimum fitness result. In many classes, chairs are being used as part of the exercise to

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Frequently Asked Questions About Silversneakers

Understanding all the ins and outs of Medicare and the SilverSneakers program can seem overwhelming at first. The more questions you ask about specific insurance coverage plans and what is covered by SilverSneakers, the more youll understand. Look through the frequently asked questions below to learn what other people are asking.

  • Johnson, E. . Personal communication.
  • Walker, M. . 11 Burning Questions About SilverSneakers Answered. Retrieved from
  • PureGym. . Feeling Scared of the Gym? Youre Not Alone. Retrieved from
  • Gries, K., Raue, U., et al. . Cardiovascular and skeletal muscle health with lifelong exercise. Retrieved from
  • WebMD. . Exercise for Energy: Exercises That Work. Retrieved from
  • Nguyen, H.Q. . Managed-Medicare Health Club Benefit and Reduced Health Care Costs Among Older Adults. Retrieved from
  • SilverSneakers. . SilverSneakers. Retrieved from
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    Other Active Older Adult Classes

    AOA : The Active Older Adult program is comprised of both cardiovascular and strength training. Exercise at your own pace under the supervision of our qualified fitness professionals. This program is supervised at all times by qualified staff.

    BOOMER STRENGTH AND FLEXIBILITY: An exercise routine designed to strengthen the core and other muscle groups and increase flexibility for our Senior members. A low impact class that is easily modified to meet your fitness level and needs. Work hard and sweat or go easier and head straight to work. The class provides bands, stability balls, and mats. Get loosened up and warmed up to start your day.

    ENHANCED FITNESS: Improve your strength, balance, flexibility, and cardiovascular health with this program designed for seniors. This evidence-based program is endorsed by the Michigan De- partment of Community Health Arthritis Program and the CDC.

    FIT AFTER 50: In this class, you will be instructed by an instructor with special training in adult fitness and independence. You can expect a low-impact aerobics class to enhance heart health and resistance training designed to maintain and increase strength. You will also focus on dynamic and static balance exercises.

    All Group Fitness classes are FREE with a Silver Sneakers membership, reservations are required to participate. Go to our Schedules page for more information.

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    List Of Participating Medicare Plans On Silversneakerscom/locations

    Below is a list of some of the top Medicare Advantage plans that participate in the Silver Sneakers wellness program. Please note, this list is alphabetical and does not include all medicare health plan providers,

    • United Healthcare Silver Sneakers
    • And many more. Contact your Medicare Advantage Plan provider to see if you meet Silver Sneakers Eligibility requirements.

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    Question #: How Do I Find A Location Or Class And Can I Go To More Than One

    Silver Sneakers Program

    To find participating fitness locations or classes in the SilverSneakers network near you, use our location tool, or download the SilverSneakers GO app .

    We recommend that you check with locations directly to find out about their hours and class schedules.

    And yes, you can go to any participating location or class you like in the SilverSneakers network, even if youre traveling.

    For example, you can use weights or exercise machines at one location, swim in the pool at another location, and take a SilverSneakers or FLEX class at a third location.

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    Active Lives For Older Adults

    Older adults, individuals 55 and above, are a significant and growing segment of our communities. All seniors benefit from engaging in Y activities that enhance connections, decrease a sense of isolation, and improve overall well-being. Maintain your health and functional ability with programs designed especially for the needs of Seniors. We begin to lose bone density, balance and coordination as we age. The good news is that there is something we can do about it! Strength training and creating a fitness regime can deter or prevent these issues from occurring. Our Active Older Adult and Silver Sneaker classes will teach you how to build muscle strength, endurance and increase mobility. Everyday activities will become easier, posture will improve and youll look and feel great!

    Question #: Whats The Silversneakers Community Like

    Friendly. Supportive. Motivating. Fun. Like family. Thats how members often describe the SilverSneakers community.

    What they all know: SilverSneakers is more than a fitness program, and often its the friendships that people make that keep them coming back. Read what SilverSneakers members have to say about the program and our classes here.

    Many SilverSneakers groups even plan social events outside of classes, like potlucks or outings around town. Or if theyre taking a SilverSneakers LIVE class, theyll chat online before or after the workout.

    This social support has real health benefits. SilverSneakers members who participate in group exercise are more active, feel healthier, and are less likely to experience social isolation than non-members, according to a Massachusetts Institute of Technology AgeLab study.

    Plus, you can stay connected with the SilverSneakers community on and .

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    Heres What You Need To Know About The Silversneakers Program

    Staying active is important at any age, but perhaps no more so than in your senior years. The health benefits of exercise for the senior population are widely acknowledged by both physicians and scientific researchers.

    But if the cost of a gym membership is giving your wallet too much of a workout, you need to know about SilverSneakers!

    Guide To The Silversneakers Program Near Me

    Tabata Workout for Seniors | SilverSneakers keeps our resources free by working as an affiliate partner with some companies mentioned on our site.These partnerships or the commission we may earn do not affect our opinions or evaluations of the products we mention.Our reviews are solely based on our research methodology and from input from our Advisory Board.Learn more about our ad policies.

    Guide To The SilverSneakers Program Near Me

    Your physical health is a primary concern at any age, but it becomes especially important as you transition into your elderly years where health concerns, doctors visits, and prescriptions can pile up. All of these factors can inhibit your ability to stay active, but its as important as ever to remain physically active and engaged as you age.

    In fact, your doctors will likely encourage you to be more active, because exercise and healthy eating can help as part of the treatment plans for many of the most common conditions found in elderly people.

    SilverSneakers does not sell sneakers, nor does it provide you with sneakers to use.

    These conditions include:

    As a way of encouraging physical activity in the elderly, the program called SilverSneakers was created in the early 1990s. Well now discuss this free program and its benefits in addition to how you can qualify and enroll in it.

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    Aarp Silversneakers Fitness Program

    1 week agoPosted: Feb 05, 2021 · The Silver Sneakers Fitness Program is a value added benefit offered to Medicare recipients that View Details Senior Exercise Programs & Classes | SilverSneakers. Posted: SilverSneakers Yoga. Preview Class. Class length. 4560 min. BeginnerIntermediate.

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    How Does Silversneakers Work

    Access to SilverSneakers is generally provided at no cost to you through your health insurance plan.

    To check your eligibility, just visit this page and enter the following info:

    Once youve determined that youre eligible, take your SilverSneakers card or 16-digit member identification number to any participating location. More on that in a minute

    Tell them youre part of the program at the front desk and that youd like to get your free gym membership. Youll then be given a tour of the facility.

    Best of all, theres no cost to you to do any of this!

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    What Is The Silversneakers Program For Seniors

    Summary: SilverSneakers is a fitness program for seniors 65+. It is entirely free and is helping millions of seniors on Medicare get active. Not only is it a way to promote healthy activity, but it creates a way to socialize and have a fun time with other seniors.

    As you age, it is important to stay active and healthy. There are many ways to do this. You can go for a swim with your grandchildren, go for a walk with your dog, or even: join a gym. While most people avoid gyms and classes for their expensive membership fees, you can have free, unlimited gym access and other fitness programs with SilverSneakers.

    There are many benefits to the SilverSneakers program. Read the 5 most important ones below.

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