Make Some Beautiful Music
Have you always been told that youve got a great ear for music? Join a choir or take up a new musical instrument as a brain exercise for seniors.
Learning something thats new as well as complex engages your brain, which is good for it. Heres an added benefit: if you join a choir or take lessons with more than one person, you make new friends.
Bunco The Portable Game You Can Really Play Anywhere
Sometimes, all you need to have fun are a few dice, a pencil and a pad of paper. Win Bunco by earning as many points as possible by rolling numbers that match each numbered round of play. There is nothing more satisfying than rolling the dice and watching them land exactly how you had hoped! A wide range of sets are available.
Uno Get Rid Of Those Cards As Quickly As You Can
The classic card game of matching colors and numbers, players take it in turns to get rid of all their cards by matching a card in their hand with the current card shown on top of the deck either by color or number. Special Action cards deliver game-changing moments but require strategy and tactics to decide exactly when to use them. Dont forget to shout UNO when you only have one card remaining available for under $10 on !
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How Can I Activate My Brain
Every human being was created to have a brain. Since being born in the world, the brain has been activated directly. However, to make it function optimally requires a lot of stimulation. At different ages, activating the brain is used in various ways. In children, the way to activate the brain is to frequently interact with them. Whereas in adults, it can use an exercise that requires the brain to work, get enough rest, and consume healthy food.
Monopoly A Classic Game With New Modern Twists
A board game classic enjoyed by all the family, tracking your money, counting your dollars and deciding exactly what to buy and when is all part of the game. Have fun with your friends or family whilst exercising your brain and trying to avoid getting sent to jail. Buy the original or find one of the many new themed sets that are available.
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Keep Your Brain Alive A Unique Brain Exercise Program
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness is a book written by Manning Rubin and Dr. Lawrence C. Katz, professor of neurobiology at Duke University. A unique brain exercise program, its based on the latest neuroscience with the deceptively simple exercises stimulating brain nutrients to help new brain cells grow. Available on as paperback, audiobook or E-book.
Should Brain Teasers Have An Answer
Doing brain teasers is a fun activity, especially if done together with your acquaintances. A brain teaser doesn’t have to have an answer. The answers are tailored to the types of brain teasers that are available. The identical pair for answers is the question. So brain teasers who have answers are types of brain teasers who have questions. If the type of brain teasers is how to find something else, you must find ways and strategies to solve them.
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Scrabble Creating Words And Scoring Big
Add to existing words or strategically form new words whilst trying to score the maximum number of points. If you enjoy taking a random set of letters and making words whilst ensuring you are getting the highest possible score, scrabble will keep you thoroughly entertained. Take your pick from beautifully crafted wooden sets to smaller travel sets on .
Brain Teaser #: Keeping Score
Which digit should replace the question mark in the score?
Answer: 6. The difference in the scores forms the following sequence: -2, +4, -6, +8. Alternating per column you also see the following two series: 7-14-21-28 and 9-18-27-36. Got this one right? See if you can answer these rebus puzzles that are impossible to solve.
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Heres What You Need To Know About Creating The Best Type Of Fun Brain Workouts For Seniors
Its clear exercise improves your brain function. How well it appears to be a number of things like:
- Creating new blood vessels ,
- Creating of new neurons ,
- Creating new synapses , as well as the
- Production of brain growth factors called neurotrophins. One of the well researched and stand out neurotrophins is called Brain Derived Neurotrophic Factor .
Harvard Psychiatrist John J Ratey, MD most notably referred to this as Miracle Grow for the brain, or as I call it Dynamic Lifter.
Movement + Raise Your Heart Rate + Mental Challenge
Linking movement, increasing your heart rate and adding in mentally stimulating + FUN activities together is one way to hit health pinata to boost your brain performance.
Youre activating many senses, many internal body processes to help your memory health.
If youre not up for the movement challenges at least get a 20 min of effort walking in beforehand!
Mahjong A Great Brain Game For Older Adults Who Love Puzzles
A straightforward tile-matching game that has long been popular with the elderly in Asian countries, Mahjong is also a great way to socialize as you can play the table game version with multiple players. It is a fun game for people of all ages, but its especially popular with older adults who are looking for unique and challenging ways to keep their minds sharp, have fun, and be connected to a global culture. Beautifully crafted Mahjong sets start from under $25.
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Brain Teaser #1: Word Wheel
How many words of three or more letters, each including the letter at the center of the wheel, can you make from this diagram? No plurals or conjugations. Weve found 17, including one nine-letter word. Can you do better?
Answers: per, pie, pro, rip, pier, poor, prof, ripe, rope, prier, prior, proof, repro, roper, proffer, reproof, fireproof.
The Best Brain Games For Older Adults
If you spend a lot of time with an aging loved one, you may notice them becoming a bit more forgetful or misplacing things. While frequent forgetfulness or severe memory loss may be a sign of Alzheimers disease, some forgetfulness is a normal part of aging. It may not be entirely preventable, there are things you can do to slow down the process.
Much like the body, keeping the brain active is important at all stages of life. Brain games and puzzles serve as mental exercise that reduces the risk of Alzheimers disease and cognitive decline. Brain exercises provide a simple way to improve your memory and problem-solving skills.
There are a number of factors that make certain games ideal for older adults:
Price: Free to start Premium plans start at $1.99
Memrise is another app that focuses on teaching you a new language through videos and audio clips featuring native speakers, games, and fun activities. You can access the app on both Google Play and the App Store or the web. With the Pro subscription, you get complete access to everything.
- Tons of videos to access
- Can learn using an app or on the website
- Learning engine adapts difficulty to learners needs
Price: Free to start Premium plans $8.99/month and up
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Sudoku Puzzles As Brain Exercises For Seniors
Sudoku puzzles are a popular type of printable brain game that can help to improve mental agility and memory. These games originate from Japan and have been around for several centuries. In order to win, you must complete a 9×9 grid using numbers 1-9, repeating no numbers in any row or column.
Think Outside The Box With Logic Puzzles
Neural pathways in the elderly can become dormant after retiring this is why logic puzzles that require lateral thinking are great for stimulating these pathways. Logic puzzles are specifically designed to test how you use the information provided to you. These types of puzzles will encourage your loved one to think outside the box by creating new solutions and help them to think logically. You can check out some online brain teasers here.
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Choosing The Best Games For Seniors With Dementia
There are many different games that seniors with dementia can enjoy.
It is important to choose games that are both fun and stimulating for the individual while also being within their skill level and cognitive function.
Some of the best activities and games for seniors with dementia include: board games, card games, puzzles, computer games, and other activities that require physical activity. It is also essential to keep in mind the individuals cognitive ability level when selecting a game.
Special Tasks To Boost Memory And Attention
Memory loss is one of the most common complaints among elderly adults, which is why its important to engage in some simple games to help with improving memory and retention.
Consider the following games:
- Stating the months of the year in alphabetical order
- Using the letter S name six or more things you can wear on your feet
- Observe the objects around you for two minutes, then try to find five red items that will fit in your pockets and five blue objects that are too big to fit
- Say two objects for every letter in your first or last name, stating different objects each time
Brain Games And Mental Health
Mental health is as important as body health for living life to the fullest. Scientists say that depression and other illnesses threaten millions of people worldwide. Therefore being aware of and knowing how to deal with them is crucial to keep our minds healthy.
Playing brain games is an easy, funny, and beneficial way to boost brainpower. There are many brain games for seniors, so choosing the most effective ones and playing them every day can significantly affect mental health.
These engaging games also increase their self-confidence and strengthen their skills such as memory, attention, logic, problem-solving, etc.
Exercise Games + Mental Challenges:
Benefits: Raise the Heart Rate, Body Awareness, Problem Solving Skills and Memory and Communication
Heres How Can You Dial Challenged Up or Down The Fun Brain Game Recommendations
Dial Down: Difficulties with balance or endurance- do this with supporters like a handrail, bench top, large sofa as a support
Dial Up: Increase weights, changes in heights, crawl through spaces , balance, non dominant hands
1. The Floor Is Lava
Yes the floor is lava, place objects on the floor, create an obstacle course at home
- No stuff use the tiles, the floor markings, post it notes as zones, Using masking tape as beams have a destination- The morning cup of tea run could be soo much more interesting
- Need inspiration? With over 112million views and to really have some giggles this is what youre doing here.
A must watch for inspiration and a giggle or 2.
2. House Jenga- Big Blocks or Little Blocks
What You Need
- Jenga Blocks, or uniform timber rectangles
- Short game who can take out the most blocks in 5minutes
- Long games how long can the game go for
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Checkers A Great Workout For Your Brain
What links strategic thinking, concentration, focus, problem solving and analytical skills? They are all needed for a game of Checkers! A two-player game that is simple to learn and simple to play, it is a great workout for your brain. Beautifully crafted wooden sets, to smaller travel sets are available from $15.
Games For Those Living With Dementia
It has been said that keeping the brain stimulated through games can help slow the progression of dementia. There are certain board games targeted at those living with dementia.
Perhaps you might like to try the following games if your loved one receives a dementia diagnosis:
- Amazing Chase: this can be used in both early and late stage dementia
- this game is specifically aimed at understanding how your loved one thinks and to understand what they like and dont like
- Snakes and Ladders: perfect for mental stimulation
- Animal Snap: this card set is specially designed around cognitive stimulation therapy for those living with dementia
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Why Fun Brain Games For Seniors And Adults Really Matters
Brain Fit with Fun and Performance
We could take a large bridging step here and say that when an activity is matched to our skills, motivation, perception of pleasure youre going to be better at.
Emotions and Memory Performance
- Positive memories contain more contextual details there for more accurate memory
- Emotional arousal not importance of information which helps your memory.
- Emotional arousal appear to keep us in a readiness to respond so weve better attention 5.
Mood and Memory Performance
When your emotional state is positive you tend to remember more positive events and the same goes with negative..
Also, youre better able to remember when your mood matches the state in which you took in the information so mood matching is important.
So, lets keep it up beat
Pics 1 Word Fun Mobile App To Keep Your Mind Sharp
If you want a good brain game to play on your phone or tablet, 4 pics 1 word could be just it. Each round you are shown four pictures that all have something in common and you just have to guess the word that links them all together. Sounds easy, but trust us when we say some rounds can be harder than it sounds! It is available on both and the App Store.
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Boost Your Brain Power With 31 Fun Brain Games For Seniors And Adults
In todays post, Im going to share with you the Best Free And Paid Brain Boosting Games to help you stay sharp .
Whether youre into brain training or good ol fashioned memory games, this ultimate list of fun brain games is for you!
You can start with free brain training games right of the bat or you can get more technical with free to paid brain training apps
This is not another Sudoku list far from it. You have in your hands a complete list of brain training apps, websites, games and daily exercises .
Its a platform friendly list. .
The primary goal here is for you to have happy neurons for life. It neednt be painful or tiresome so lets make it fun.
In fact, I share with you the same information I give my clients so they can:
- Improve their brain performance
- Live fiercely and independently
Commonly it takes just a few extra tweaks to boost their brain health [ Make sure you grab the free bonus The 9 Must Dos For Your Brain To Thrive For Life: THIS IS the secret sauce to stay sharp)
These fun brain games for seniors have been selected based on research principles. Importantly, its not just one thing that improves our brain performance but many.
Findings from studies like the FINGER STUDY shows us you can improve your brain performance.
The missing ingredient in most brain games for seniors is the lack of fun- the emotional charged good stuff.
AND fun really matters.
More Brain Games For Seniors
Brain Game Sampler – Solve 12 different brain games for seniors of varying difficulty on a wide variety of interesting topics!
Percy’s Pet Shop Puzzler – Kids will find the values of short animal names and solve a variety of questions featuring the Dollar Dictionary method.
Occupational Hazard – Don’t say I didn’t warn you..but some of these questions are nearly impossible, unless you are a word connoisseur with a bit of patience!
Hysterical Numericals! – Seriously? On this page, ZERO is worth a lot more than ONE. Can you solve the rest of these games for your brain?
Colors! – These brain fitness games will color your world with fun — and challenge. How quickly can you solve these colorful conundrums?
You can also find some great brain games for seniors and brain teasers on Spelling Words Well, including:
Difficult Magic WordSquares – If the standard magic word square is notchallenging enough for you, we think you’ll love the ones on this page!
Brain Teasers forAdults & Upper Grade Students – Two REALLYdifficult letters with hidden messages. Good spelling skills are thekey to uncovering them!
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The Classic Game Of Chess
Chess is a game of strategy and is beneficial for strengthening logical reasoning and problem solving among elderly chess players. Your elderly loved one might be worried about playing chess as it can seem complicated at first. However, once they get the hang of it, after just a few months they could see great benefits such as an increased IQ and increased levels of focus. If you have a chess set you can play with your loved one in person, or they can play alone online here.