Best Mattress For Pressure Relief
Reason to Buy: Designed by a science-based sleep company, the creators of the Level Sleep Mattress invested heavily in its design with the goal of reducing pain and encouraging pressure relief as much as possible.
Trial Period: 365 nights
The Level Sleep Mattress is a foam bed that features the companys patented zoned support layer. This layer has different firmness settings near the head, neck, feet and torso to alleviate pressure, improve sleep quality and promote healthy spinal alignment. Joint pain is often worsened on mattresses that are too hard or too soft, but the Level Sleep Mattress nicely combines firmness levels from across the spectrum to provide a scientifically-based balance of support and contouring for arthritis sufferers. The Level Sleep Mattress comes with a full year trial, free shipping in the contiguous U.S. and a Lifetime warranty.
Read our full Level Sleep Mattress review.
Is A Firm Mattress Better For Back Pain
Many people will tell you that you need a firm mattress to stop back pain, but thats not necessarily true. A mattress thats too firm can also cause spine misalignment by pushing up the shoulders and hips. Instead, look for a medium-firm mattress that offers some cushioning for these key pressure points. Ultimately, it comes down to your comfort level, so be sure to choose a mattress brand that offers a generous trial period in case you choose to exchange or return your purchase.
How Does Sleeping Position Affect Joint Pain
As with any condition that causes pain or discomfort, arthritis could make it harder to get restful, quality sleep. Aches and pains may make it harder to fall asleep or could lead to tossing and turning during the night. The position someone uses could either reduce or contribute to pain. Depending on an individuals pains, they may prefer any sleep position. However, most experts usually recommend back or side sleeping. If you continue to experience arthritis and/or joint pain that interrupts your sleep, we recommend talking to your doctor.
Also Check: Who Sells Jitterbug Phones For Seniors
Mattress Score For Rheumatoid Arthritis
Overall Score for Rheumatoid Arthritis: 9.8/10
Customer Satisfaction: 9.6/10
#2 Bear Mattress
Bear offers 4 top-rated mattresses. Their Bear Original memory foam has won acclaim with athletes on a budget . For those looking for pressure-relieving feel, the Bear Hybrid is a great option. Lastly, their newest mattress, the Bear Elite Hybrid, features both cooling foams and zoned support to provide sleepers with a luxurious sleep experience. It comes in three firmness choices. From the Celliant® fibers to copper cooling, customers love these mattresses for their superior cooling, muscle pain relief, and balanced back support.
Pillow Top Hybrid Mattress Twilight
Twilight Hybrid
Pillow top mattresses are exactly like they sound soft and cuddly. In fact, some people say its akin to sleeping on a fluffy cloud. Sweetnights Twilight mattress may be all that but underneath its cuddly top layer is a gel infused memory foam and a coil system that mean business.
Read Also: 7 Minute Yoga For Seniors
Best For Cooling: Birch Natural Mattress
Price:$1,3492,099
This medium-firm mattress has 5 layers and a cotton cover. Its layers include organic wool, birch wool, natural latex, and individually wrapped coils for support and reinforcement.
All of its materials are natural and organic with Greenguard Gold and Global Organic Textile Standard certifications.
Birch mattresses come with free shipping, a 100-night sleep trial, and a 25 year warranty.
A Mattress With Reactive Memory Foam Adapts To Your Body
Amerisleep
Type: Memory foam | Firmness: Very firm | Delivery: Bed in a box | Trial: 100 nights | Warranty: 20 years
Thanks to its Bio-Pur memory foama proprietary foam thats more responsive and adaptive to movementthis mattress contours your back and neck, promoting proper sleep posture and relieving pressure points. When you have back pain, soft spots can be detrimental to your comfort, but this mattress bounces back in seconds, alleviating sinking and misalignment that can contribute to aches. The Amerisleep AS1 also keeps you cool throughout the night by allowing air to quickly pass through its open-cell design. And it includes its Refresh Cooling Cover. This is the companys firmest mattress.
What the reviews say: We used the Amerisleep King AS1 mattress for close to 3 years and sleep has never been so comfortable, writes one reviewer. It has a great cover and the right amount of firmness. We liked it so much that when we needed another mattress we didn’t even think twice before ordering another one.
Also Check: Walmart Landline Phones For Seniors
What Makes It Stand Out:
- The Titan Plus mattress is designed with the needs of heavier sleepers in mind. Its materials are durable, comfort layers resist body impressions, and heavy duty coils come together for optimal comfort and impressive longevity. In fact, its one of the best mattresses for heavy people that weve come across!
- Brooklyn Bedding offers an optional cooling panel for hot sleepers. As plus-size people often find themselves sleeping hot, this added cooling potential supports a deep, rejuvenating nights sleep.
- The Titan Plus is one of the most durable mattresses you can find. Brooklyn Bedding made sure of this by testing their durability to double the industry standardand it passed with flying colors!
- Brooklyn Bedding owns the manufacturing process from start to finish. They make the mattresses right here in the USA and sell them directly to customers. This in-house process means higher quality and better prices when compared to the average bed.
Brooklyn Bedding Titan Plus Luxe
The Brooklyn Bedding Titan Plus Luxe mattress is designed with heavier-weight sleepers in mind, creating a pleasant sleep experience for several types of heavyweight sleepers.
Heavier sleepers require a firmer mattress with more support, but those battling arthritis still need something plush that relieves joint pain. The medium-firm and balanced feel of the Titan Plus Luxe should be great for this. The hybrid bed includes 8 of sturdy coils to keep heavier sleepers well-supported, and its responsive TitanFlex foam should provide a plush feel without trapping sleepers in the material.
You May Like: Part-time Jobs For Seniors Naples Fl
The Importance Of Your Choice Of Mattress
Your choice of mattress is important, and it can have a serious impact on your pain and your general health. It is important that arthritis sufferers choose a mattress that is appropriate to their condition. You will spend up to a third of your life or more on your mattress either lying on it, reading, or sleeping on it. Make sure you choose the most appropriate mattress for your condition.
Any of the mattresses we have recommended above should be suitable for arthritis sufferers. Take your time to check them out. Also, dont forget your partner if you have one. You may prefer a split mattress so that you can each have your own choice or even a split adjustable frame so that you and your partner can have your own individual mattress and your individual frame setting. Check out the Blissful Nights Split King Memory Foam Bed. It comes with 2 individually remote-controlled split king bed frames and memory foam mattresses.
Best Mattresses for Arthritis Sufferers
Three Zones Of Foam Provide Ultimate Comfort
Casper
Type: Hybrid | Firmness: Medium-firm | Delivery: Bed in a box | Trial: 100 nights | Warranty: 10 years
The Casper Original Hybrid mattress has three zones of targeted support to help align your spineand hopefully ease your back pain in the process. Softer foam around your shoulders cushions your upper body, while firmer foam under your hips, waist and lower back keep your spine in the right position. The durable foam base underneath allows for added firmness and support, so the mattress doesnt sink or sag under your weight. Its available in all-foam or hybrid options, with the former being the firmer pick, the latter having a medium-firm feel. When asked, a Casper Snooze Specialist recommended the hybrid for back pain due to its combination of support and give. That said, it also comes in an all-foam version for those who prefer it.
What the reviews say: Over the past year woke up daily with hip and back pain, recounts a reviewer. Our son and his wife have a Casper. We slept on it for two nights and I woke up with no pain! immediately went home and ordered online, figuring we had 100 days to try it out. It’s been 30 days and no amount of money could make us part with this mattress!
Also Check: Camino De Santiago Tours For Seniors
Eco Terra Hybrid Latex Mattress
For sleepers who want affordable and natural
Numerous people these days are drawn toward products made of organic, sustainable, and natural materials. However, the issue that arises here is that of price. Eco Terra solved this dilemma with its affordable and natural Hybrid Latex Mattress.
The company has marketed itself because it only sells latex hybrid mattresses made out of organic wool, organic cotton, upcycled steel coils, and Talalay latex.
The coils in the body of the Hybrid Latex Mattress give it a bounce and ensure that you can move around on it easily. The transfer of motion is also limited to a certain extent, but for the most part, you will experience buoyant movement.
Where body contouring is concerned, the latex contours gently to your bodys shape for pressure relief the thick latex comfort layer is the best mattress for seniorswith back pain, especially because of its ability to cushion pressure points.
You will feel the tension in your body being reduced as soon as you lie down on the bed, primarily due to the pocketed coils. They have been made to react independently and ensure proper spine alignment.
Even with temperature neutrality, the Eco Terra Hybrid Latex Mattress does not disappoint. Every layer has been designed to help in the dissipation of heat and add airflow to the product.
promotes airflow
Saatva Loom & Leaf Mattress
A premium memory foam mattress the 5-lb memory foam and high-density foam layers contour to your body to relieve pressure points while offering stable support. Ultra breathable gel-infused foam keeps you cool throughout the night while providing extra support for your lower back.
The mattress comes in two different firmness levels:
Relaxed Firm offers an ideal balance of plush comfort and contouring support and is particularly ideal for couples with different comfort preferences and sleep styles
Firm is ideal for stomach sleepers or back sleepers who prefer a firmer feel.
Saatva offers a 180-night home trial period, free white glove delivery, and it comes with a 15-year non-prorated warranty.
Pros
- Handcrafted in the U.S. with premium, eco-friendly materials.
- Two firmness levels to choose from
- 8 different mattress sizes
Cons
- It is more expensive than other mattresses on the market and therefore not an option for those looking for a budget mattress.
Read Also: Senior Older Woman Younger Man Relationship
Why We Chose These Mattresses
In this Best Mattress For Joint Pain and Arthritis guide, we provide overviews of the beds that would be great for side sleepers, or anyone who needs maximum pressure point relief. We hand selected each of these beds, and no outside party dictated any of our selections. We take great pride in providing you the most honest and thorough mattress reviews so side sleepers like yourself can find the perfect new bed.
Your Preferred Sleep Position
Mattress manufacturers often design mattresses to accommodate back, side, or stomach sleepers since different sleeping positions usually require different types of support. One 2010 study in Applied Ergonomics suggests that sleeping-related pain can be reduced in people with lower back pain when they choose the right sleeping surface for their preferred sleep position.
Its important to purchase a mattress made for the type of sleeping you usually do, especially if you suffer from arthritis.
A mattress cannot affect arthritis, but your quality of sleep and whether you experience increased pain because of how the mattress supports you are reasons to concentrate on finding a comfortable position on the mattress, says Dr. Domingues. People with lordosis…may find that stomach sleeping is uncomfortable people living with spondylitis or ankylosing spondylitis need to especially support their back.
Also Check: The Lake Merritt Independent Senior Living
What Else You Should Know Before Making A Purchase
Aside from deciding on the right mattress type, you have to consider other factors, to end up with a mattress that will make your sleep truly blissful.So, lets see what makes a good mattress for joint pain and fibromyalgia.
The Right Firmness
The perception of firmness varies from person to person and can be affected by pain. However, there are general guidelines on how to pick up the right firmness level:
- Soft. Soft mattresses offer a deep hug, which is bad for those who weigh 250 pounds and more. Small and average-weight side sleepers, however, will feel great on a softer bed. But if youre lightweight and sleep on your back or stomach, you should consider a medium-soft mattress.
- Medium. This is the most optimal level of firmness for almost everyone. According to a Sleep Science study in elders, a mattress with a medium-firm feel performs best at reducing musculoskeletal pain in elderly people. It can work for combo sleepers, as well as strict side and back sleepers of average weight. If youre a heavy user and sleep on your side, though, you may want to try a medium-firm bed.
- Firm. Firm mattresses make you feel as if youre floating on top of your bed. They dont offer much give, which can be great for stomach sleepers. Besides, a firmer bed can support the large weight without sinking, so it can make a good pick for heavy individuals.
Thermoregulation
Material Quality
A Buoyant Design That Contours To Your Body And Keeps Cool
Type: Hybrid | Firmness: Luxury firm | Delivery: Bed in a box | Trial: 120 nights | Warranty: Lifetime
The Nolah Natural 11-Inch Mattress is a layered hybrid mattress that utilizes Talalay latexone of the most premium mattress materials you can findto provide targeted pressure relief. Theres one 2-inch latex comfort layer that conforms to your joints and pressure points, and another inch of higher density latex that supports your body weight so you dont sink into the mattress, which is a common reason for back pain. The latex is reinforced by a zoned coil base that allows some give where you need it, but extra support where you dont. These layers are sandwiched between organic wool and cotton that offer breathability and natural temperature regulation, a bonus for hot sleepers .
What the reviews say: I just feel like I am suspended in air on my mattress. As comfy to side sleep as back sleep, one reviewer on the Nolah website writes. The Goldilocks special: not too soft, not to hard. perfect.
Also Check: National Park Senior Pass Lifetime
Stomach Sleepers With Arthritis
Not all sleeping positions are created equal. Stomach sleeping, for example, may be the worst for arthritis because you can easily contort your body while youre sleeping. Its easier to get your spine out of alignment and to stretch muscles and ligaments over a long period of time if you sleep on your stomach. That can leave you feeling sore and stiff in the morning.
Typically, stomach sleepers will prefer a medium, medium-firm or firm mattress. Youll want to be sleeping more on the mattress as opposed to sinking in so you keep proper spinal alignment.
How Can The Right Mattress Help
Studies have been done into how a change in mattress can improve sleep even for people who don’t experience chronic pain, and that even small changes in the level of support can improve the quality of sleep. So for someone with arthritis, finding the right mattress usually an orthopaedic mattress designed with sleepers with back issues in mind can vastly improve the quality of your sleep.
Research has found that the amount of pain you’re in before you go to bed doesn’t necessarily affect how well you sleep, but a bad night’s sleep is a very strong indicator of how much pain you’ll be in when you wake up which highlights the importance of a mattress that will ensure you keep pain, discomfort, and strain on your back and joints to a minimum while you’re sleeping to give you the best night’s sleep possible.
Your mattress needs to hold your spine in place correctly, to reduce the amount of strain on your back and joints and as a result, the amount of pain. But mattresses don’t last forever eventually they will sag, go lumpy, springs will end up out of place, and will no longer be able to provide the proper support for your spine. The life of a mattress can be extended by rotating and flipping at regular intervals to reduce the strain on a certain point, but eventually they will need to be replaced to keep providing the same benefits.
Read Also: 10 Minute Core Workout For Seniors
Memory Foam Mattresses For Seniors
Memory foam mattresses have become some of the most popular mattresses thanks to their characteristic cradling feel. For elderly people, memory foam can provide exceptional pressure relief and motion isolation. However, memory foam closely contours to the body, which can make mobility a little more difficult.
Is A Memory Foam Mattress Good For Elderly People
Memory foam contours to a persons body shape and often provides medium-level support. This may benefit older people with aches and pains.
Some people find memory foam too hot, although many mattresses include cooling technology to mitigate this.
The best memory foam mattress for older people will keep the spine aligned and relieve pressure from points such as the hips and shoulders.
Don’t Miss: Albaugh Family Senior Community Center