Free Brain Exercises For Seniors

Related Articles

Learning A New Language

Workout Wednesday: Brain Exercise for Seniors 4.18.18

Although learning a new language gets harder as you get older, it can be a great way to stimulate your brain while learning something new!

Learning a new language can be challenging on the brain and can even seem like an extremely daunting task, but it is actually the best type of brain game to protect your brain from the effects of aging.

Think about a language you have always wanted to speak and explore some introductory phrases and words. If you are interested enough, take on the task of learning it!

You can learn languages through online classes, apps such as Duolingo, books, or sign up for a language class near you! Learning languages is a great way to add to your skill set while ensuring that your cognitive health stays in great shape!

Boost Your Brain Power With 31 Fun Brain Games For Seniors And Adults

In todays post, Im going to share with you the Best Free And Paid Brain Boosting Games to help you stay sharp .

Whether youre into brain training or good ol fashioned memory games, this ultimate list of fun brain games is for you!

You can start with free brain training games right of the bat or you can get more technical with free to paid brain training apps

This is not another Sudoku list far from it. You have in your hands a complete list of brain training apps, websites, games and daily exercises .

Its a platform friendly list. .

The primary goal here is for you to have happy neurons for life. It neednt be painful or tiresome so lets make it fun.

In fact, I share with you the same information I give my clients so they can:

  • Improve their brain performance
  • Live fiercely and independently

Commonly it takes just a few extra tweaks to boost their brain health [ Make sure you grab the free bonus The 9 Must Dos For Your Brain To Thrive For Life: THIS IS the secret sauce to stay sharp)

These fun brain games for seniors have been selected based on research principles. Importantly, its not just one thing that improves our brain performance but many.

Findings from studies like the FINGER STUDY shows us you can improve your brain performance.

The missing ingredient in most brain games for seniors is the lack of fun- the emotional charged good stuff.

AND fun really matters.

Brain Games As Adhd Therapy

In a UCSF study, Dr. Gazzaley found that after eight weeks of training, children who played the game showed significant improvements in ADHD symptoms, including increases in working memory, inhibition, and task-switching abilities. These improvements were still present four weeks after the children stopped playing the game.

“This is the first demonstration that a form of cognitive training can enhance cognition in children with ADHD”, said Dr. Gazzaley. “The results have implications far beyond this particular disorder, as they suggest that cognitive training can improve specific neural circuitry and perhaps serve as a new approach for treating other disorders characterized by impaired executive function”.

Even the FDA in 2018 cleared a cognitive game as a treatment for ADHD.

Recommended Reading: At& t Internet Discount For Seniors

Brain Training Games For All Cognitive Skills

Your brain has an enormous range of abilities, which can be divided in five major cognitive skills. Our brain games challenge you to exercise these skills

All brain games are based on trusted psychological tasks and tests. So use our free brain games to improve your memory, attention, thinking speed, perception and logical reasoning!

The 31 Best Fun Brain Games For Seniors And Adults

Brain Games For Seniors Free : 100 Brain Exercise For Seniors Revised ...

If youre asking How can you keep your brain active then this list Is-A-Must-For-You.

But David,

Ive been doing sudoku,Ive been doing crosswordsPfft. I do cryptic puzzles

Is this good for me?

If I had a dollar every time I got asked this question.

Well Id have a few dollars.

This is not a Classic List Seniors and Adults fun games you might be expecting.

Far from it.

Below, Ive assessed the following games under a lens of

  • Fun: Emotion and mood has a powerful effect on you memory performance
  • Social: There are so many wonderful brain boosting opportunities when we do it together AND really, truly communicate. Yes, even in the time of Coronavirus we can do this.
  • Hits the Brain Cognitive Skills that commonly decline as we get older
  • Are relatively Challenging

Are Diverse, they hit many brain functions

Don’t Miss: Capital Senior Living Corporate Office

Bunco The Portable Game You Can Really Play Anywhere

Sometimes, all you need to have fun are a few dice, a pencil and a pad of paper. Win Bunco by earning as many points as possible by rolling numbers that match each numbered round of play. There is nothing more satisfying than rolling the dice and watching them land exactly how you had hoped! A wide range of sets are available.

Online Brain Training Games

Benefits of Online Brain Training Games:

These games are novel and entertaining. Can be done solo or in a group. To milk the brain benefits I suggest those doing those games that hit hearing, auditory processing speed, vision, visual processing speed and memory skills.

I do find they can be a little monotonous after a while so the fun and novel experience will likely wear off. These programs make the novelty and challenge criteria BUT they lack other areas mentioned earlier.

Free and Paid Online Brain Training Games

There are Free and Paid versions of these brain games.

12. Brain

  • Think faster, focus better, and remember more with BrainHQImprove your brain health with clinically proven brain training exercises.

13. Brain

  • For kids and adults the Brainturk games are designed to develop your intellectual, motor skills, emotional, episodic memory and communication skills. Free and Paid options


Push your cognitive skills to their limits and use your time better with fun, challenging games and with fun, stimulating games and workouts.

15. Lumosity

Free in the iOS Store and Android Play Store, Lumosity offers an ever-expanding set of cognitive and scientific games designed to improve your working memory and stimulate your brain on a daily basis.

Recommended Reading: Best Outfits For Senior Pictures

Brain Games For Seniors is compensated when you click on the provider links listed on this page. This compensation does not impact our ratings or reviews.

Thank you for your inquiry

Someone will be in touch shortly

Can brain games for seniors help in avoiding, postponing or at least lend a substantial hand in mitigating Alzheimers debilitating symptoms? While research on this remains inconclusive, more and more scientists and physicians are championing use of brain fitness games for seniors as a means to handle dementia, Alzheimers and other cognitive function related diseases.

Physical exercises keeps one healthy and fit. Can brain games help seniors in combating brain related diseases and conditions? This is the primary question scientists are working overtime to answer.

Yearly, the US spends an average of 157 billion$ USD on dementia related costs. This number is set to soar to almost double by the year 2040 due to the aging population. With current research and medical practices, the best we can hope for is to delay the onset of Alzheimers and dementia diseases, or help manage it in a more humane and accepting way. Brain games for seniors features prominently in this approach.

Try A Brain Training App

Brain Exercises – Seniors & Elderly Easy Exercises

As long as your elderly loved one has a mobile phone or tablet they will be able to download apps to help with brain training. The best thing about using apps is they can be used and accessed anywhere. Depending on the type of app being used, these apps can improve concentration levels, visual-spatial skills and problem solving. A quick search in the app store will provide you with hundreds of brain training apps to choose from.

Here are a few app suggestions that may help stimulate your elderly loved ones brain:

Also Check: Free Phones For Hard Of Hearing Seniors

The Tray Game Test Your Memory With This Very Simple Game

This game can be played absolutely anywhere all you need is a tray and between 10-20 random items placed on it. Put it on the table and spend 5-10 minutes trying to memorise all the items. Take it away, and try to recall them by writing down what was on the tray! The great thing about this game is it can be played anywhere, with any number of people, and is great for working on memory recall and keeping your mind sharp.

What Types Of Games Are Considered Brain Games

Brain games are any games that help improve memory and cognitive function, provide a mental boost, enhance the brains processing speed and memory, and improve overall mental health. Participating in a brain game is beneficial especially for older adults as it better helps them control their mental procession abilities.

You May Like: What Age For Senior Discount

Brain Games As A Digital Therapeutic

Russell A. Barkley, PhD, says “This is a potentially important advance in the treatment of ADHD”, an ABC News medical contributor and author of âTaking Charge of ADHDâ. “One of the problems we have with medications is that they don’t help with all the symptoms of ADHD, and they don’t help with the everyday executive function deficits that people with ADHD have”.

While more research is needed to confirm the long-term benefits of using video games to treat neurological problems, this study provides preliminary evidence that cognitive training with brain games like CogniFit can improve symptoms in children with ADHD and possibly other cognitive deficits.

In the Horowitz-Kraus study, it was observed that CogniFit cognitive training had an impact on both executive functions and reading literacy in ADHD children with and without reading problems. In fact, CogniFit has a wide range of scientific studies of the highest scientific quality on healthy people or people with a disorder, and CogniFit studies are almost the only ones whose trainings produce significant effect sizes .

John Hopkins University psychiatrist and researcher Joshua W. Buckholtz, PhD. exclaimed “The finding that a video game can serve as an effective treatment for ADHD is very exciting! It opens up a new avenue for brain training development”.

Brain Games And Neuroplasticity

Brain Games For Seniors Free Online

The older brain is still plastic, it has the ability to reconnect itself in response to a stimulus to the environment. The neurological plasticity does not end during our critical development stages but continues throughout our life. If we discover how to channel and target different cognitive functions we can get some incredible effects. People think games like playing crossword puzzles and similar games do not really push these cognitive abilities at a very fundamental level. Not everything you do will be equally good for your brain, that is why we leverage AI technology to examine what areas of your brain need help and have you take those games as priority.

Recommended Reading: Long Beach Senior Arts Colony

Combine Mental And Physical Training

Combining mental and physical training through activities such as dancing is a great way to keep the elderly fit and active, while also encouraging social interaction. Through dancing your elderly loved ones brain will be stimulated by learning new steps and routines, helping to decrease blood pressure levels and increase general wellbeing.

Check for nearby dance classes, especially ones tailored for the elderly, these types of classes usually include chair dancing to ensure all abilities are included.

Other Ways To Help The Brain

In addition to the above listed activities, there are a number of important lifestyle and dietary changes that can make a big difference in boosting brain health in seniors. Dont underestimate the power of healthy brain foods and supplements along with a good night of sleep to make big changes in how well your brain is functioning!

Recommended Reading: Senior Customer Service Representative Salary

Years 100 Million Members

4.7 rating on iOS App Store

“I am surprised and delighted by your games. I appreciate the variety and multiplicity of games and the feeling of personalization. The daily workouts are welcome, more fun than push ups, and they make my day go even better.”

“I really like this app. Lots of great games and it comes with tutorials that help you understand the game. I love the Insights I receive every time I train. It’s also nice that I get to choose what to play.”

Rashmi, California

Handheld Electronic And App Games

Brain Gym Exercises for Seniors

Hand-held electronic and app games give seniors a chance to exercise the brain when they are alone, and the portability of these games means they are playable anywhere, including in a doctor’s waiting room or in bed. These games can be played against a computer, and in some cases, against other online players. From an app store, seniors can also , such as Jeopardy, Wheel of Fortune and Family Feud. Hand-held electronic card games encourage seniors to use math and strategy to win, and some games are available in senior-friendly mega screens that use larger buttons and graphics.

You May Like: Free Shingles Vaccine For Seniors Over 70

Wheres Waldo Hiding In Plain Sight

With one of the most recognisable faces in the world, Waldo has been hiding in plain sight for over 25 years! Trying to find Waldo and his friends in a different scene on every page is a great way to exercise your brain, and sure to cause a little frustration as you scan the page for the hundredth time! With plenty to choose from, pick which adventure you want to start with here.

Best Free Printable Brain Games To Boost Memory For Seniors

Sharing is caring:

Much has been written about the role games might play in protecting a senior from memory loss or slowing the progression of Alzheimers disease or a related form of dementia. Memory games for elderly adults can be not only interesting and entertaining, but can also improve memory, daily life skills, and overall mental health. Some researchers even believe stimulating brain activities can aid in generating new brain cells.

Exercising the mind to keep it active is as important as maintaining physical fitness and strength in older age. Throughout our lives, our brain is responsible for keeping us happy, and, as we get older, mental health is often a major part of being able to live independently.

To ensure that the brain works as best as it can, the mind needs to be challenged every day. Thankfully, exercising the mind can be fun and easy to do thanks to quick games, tasks and activities that can be enjoyed anywhere and by anyone.

There are many free resources on the Internet to boost memory of seniors. Here are a few brain stimulating games you and the older adults in your life might want to consider trying.

* Since memory loss is a hot topic on our website, weve been writing a lot about this issue and we even have a whole session dedicated to it. If you want to check our other posts about this subject, click here.

You May Like: Residential Treatment Centers For Youth Mental Health

You May Like: Mississippi River Cruises For Seniors

Yahtzee The Classic Dice Game

The dice game for high rollers, this classic game is still as popular as ever. Although it may be down to luck as to what numbers you roll, you will be using quick thinking, numerical and tactical skills to decide your strategy and help you come out on top. Pick up some dice or score cards from under $10..

Are There Games That Seniors With Dementia Should Avoid

Printable Word Games For Seniors With Dementia / Alzheimer

There are a few games that seniors with dementia should avoid, as these can be potentially confusing and frustrating for them, depending on their cognitive abilities.

These include games that require quick response times, such as those where players must answer questions quickly or make quick decisions.

Some games involving physical activity, such as running or dancing, may be too strenuous for someone with dementia. Think Twister!

You should also avoid games that involve deep concentration, detailed hand-eye coordination, or complicated rule sets.

Also Check: Car Rental Discounts For Seniors

Brain Games Are Key For The Elderly

In addition to enjoying senior citizens brain games, playing games with family and friends has been shown to enhance the use of visualization and sequencing and improve concentration and memory functions. As an added bonus, brain games for adults help to stimulate the immune system.

Brain games for the elderly give them opportunities to socialize with others and enjoy good conversation and a few laughs. Games for seniors help to alleviate boredom and prevent the depression that often accompanies loneliness.

Its common to hear about the importance of eating well and keeping fit for people enjoying the later stages of life. While its important to pay attention to the body, its also important to exercise the brain. An active brain helps to reduce the effect of Alzheimers disease or dementia. People that help to care for people living with Alzheimers disease find that easy brain games for seniors give the brain a good workout and improve clarity of thought. Math problems, critical thinking exercises, and games for seniors help seniors improve memory and concentration.

Also Check: Mental Health Counseling Certificate Online

Chess Boost Your Brain With One Of The Oldest Brain Games

First played in the 7th century by kings in India, Chess is now a global phenomenon, played on giant outdoor chess boards and at competitive events where computers challenge the brains of brilliant chess masters! It encourages concentration and focus around if then thinking, which is useful when making decisions. Choose from a wide range of sets here.

Also Check: Bed Rails For Seniors To Prevent Falls

Popular Articles